Saturday, Feb. 6, 2016

Warm Up: 2 rounds

  • 10 Air Squats
  • 10 Pass Throughs
  • 10 HRPU
  • 10 Good Mornings

WOD: Teams of 2, for time:
10 Rounds
5 Thrusters 95/65
10 Burpees
15 SDHP 75/55
20 KB Swings 45/35
Row 250m
* 1 person working at a time, split it up any way you seem fit.