Cupcakes, Music and Weights! What more does a woman need on a Friday night?
LADIES ONLY DEADLIFT PARTY @ OIC
Friday 2/17 6:30 PM
Kickoff off the weekend right with a new Deadlift PR and some laughs with the bad*ss women of Orchid Island Crossfit and Vero Beach Weightlifting. ALL levels are welcome and encouraged!!
A wander over to the Walking Tree Brewery after we lift is highly likely.