Growing up I was always involved in sports and enjoyed being outside and staying active even during the winters in Swampscott, MA. There was a small pond down the street from my house growing up. We used to play Ice Hockey whenever the Pond froze. I recall my mom having to come and get me and my brother at dusk after playing hockey all day long. Even at a young age I loved Competition expressed through sport.
My whole life my mom battled with being overweight. I saw the struggle every day. I researched, I read, I learned everything I could about Health and Fitness. I wanted to help my mom, but I also did not want to struggle with all of the health issues that result from poor nutrition and Exercise choices. Fitness became my passion. I wanted to help and coach anyone that wanted to improve themselves. I began CrossFit in 2012. CrossFit is the perfect balance of Cardio, Gymnastics & Weightlifting – an all inclusive Fitness Program. I’m happy to be a part of the Orchid Island CrossFit Team. I look forward to coaching and training beside people who want to Be the BEST they Can BE. Semper Fi.
