Coach Jo Pascual

Jo Pascual

Certifications and Experience

  • CrossFit Level 1
  • Eleiko Strength Coach
  • CPR

About Jo

I was born in Blackfoot, Idaho but raised and currently living in Palm Beach Gardens FL. I found CrossFit in 2013, with the help of my older brother, and was immediately hooked. Orchid Island CrossFit has given me the opportunity to help people reach their own fitness goals. My ultimate goal is to continue to push people to limits they did not think they were capable. When I’m not coaching, you can still find me in the gym with a barbell in hand.

The desire to succeed needs to be stronger than the fear of failure.

Gary Mack, Mind Gym