Coach Reed Willmot

Certifications and Experience

  • CrossFit Level 1

About Reed

I started CrossFit in 2012 and from WOD one I was hooked! I was amazed at how the coaches and every other person working out with you helped to push and motivate you when you felt like you had nothing left. That may have been the first time they had met you but from the moment you walked in the doors you felt like you were part of a community. In 2014 I got my level 1 because I wanted to be able to share my knowledge and help others achieve the goals they never thought they could achieve. I love CrossFit and am very proud to be a part of the Orchid Island family.